Your training companion. All of it, in one app.

Log heavy lifts, run HIIT intervals, and track what's actually working. All in one app that never waits for a signal.

Free to use. All 104 built-in exercises, plus 20 of your own and 3 templates, before you're asked for anything.

Lifting
An active FitTrack workout: last session's sets shown above the input, with the rest timer counting down.
HIIT
A running FitTrack HIIT session: a full-screen work countdown with round and interval counters.
  • A logging app that doesn't time your rest.
  • A timer app that doesn't record anything.
  • Your memory for what you lifted last week.

FitTrack is all three.

What it does

Built by someone who trains, not by a growth team.

It remembers so you don't

Your last session sits above the field you're about to type in. FitTrack reads your progression pattern, whether that is ramping, pyramid or flat, and pre-fills the next set to match. Have an off day and the suggestion moves with you rather than repeating a number you already missed. The plus and minus buttons step by whatever that bar or machine actually loads, set per exercise.

Works with no signal

Every set writes to your phone first, into a local database. No spinner ever stands between you and a logged set. It syncs itself once you're back online.

It tells you what's stalled

Not another chart to interpret. FitTrack names the lifts that have flatlined, says when you're pushing more than you pull, and flags the muscle you haven't trained in three weeks.

Lifting and HIIT, one app

A full-screen interval timer with per-exercise work and rest durations, warm-ups, up-next cues and audio that mixes with your music. It feeds the same history and stats as your lifting.

Supersets that actually work

Group any adjacent exercises: rest fires only after the last one in the group, the app rotates you back to the top, and the whole block moves together when you reorder.

104 movements, then your own

From Hex Bar Deadlift to Battle Ropes, the library is already there, so a session never starts with data entry. Add your own in any language: search finds a built-in movement by its English or French name, and what you typed yourself is never translated out from under you.

See it working

Recorded in the app, not staged.

Two of the nineteen. Every feature has a clip.

Suggested sets

It fills in the number before you do.

Your last session sits above the field you are about to type in. FitTrack reads the shape of that session, whether you ramped, pyramided or held flat, and pre-fills the next set to match. Most sets end up being one tap.

HIIT intervals

Readable from across the gym.

A full-screen phase countdown, colour-coded work and rest, and the next exercise appearing before the current one ends. Every session lands in the same history as your lifting.

See all 19 features on video

Replace the notebook, the timer, and the guesswork.

Free to start. Works on the first day with no signal and no account setup standing between you and a logged set.