Free and Premium

The free tier is not a demo.

Full logging, full HIIT, full history, template sharing, all 104 built-in exercises and offline use cost nothing. Premium removes the caps and unlocks the deeper analysis.

  Free Premium
Workout & HIIT logging Full Full
History & session details Full Full
Custom HIIT timers Full Full
Template sharing & starter programs Full Full
Offline use & sync Full Full
Session summaries (volume, records, comparisons) Full Full
Consistency view Full Full
Built-in exercise library All 104 All 104
Exercises you create yourself 20 Unlimited
Templates 3 Unlimited
Progress analysis Core stats Stalled-lift detection, training balance, muscle frequency, per-exercise progression, records
Template search & filters No Yes

Free trial available. Prices are shown in the app in your own currency, straight from the store.

Your data

Yours to take with you.

  • One-tap export Every workout, session and exercise as JSON.
  • Delete from inside the app Permanent and complete. No support ticket.
  • No ads, no third-party tracking Nothing about your training is sold on.
  • Locked to your account Enforced in the database, not just the app.

Replace the notebook, the timer, and the guesswork.

Free to start. Works on the first day with no signal and no account setup standing between you and a logged set.